Lose It vs MyFitnessPal (2026): Which Calorie Tracker Fits Your Routine?

Lose It and MyFitnessPal are two of the most popular calorie trackers. Both can help you lose weight or hit macros, but they feel different day to day. Lose It puts speed and simplicity first. MyFitnessPal offers a huge database and a broad fitness ecosystem. Below is a straight comparison so you can pick the one that matches your habits.

Quick verdict:

- Pick Lose It if you want fast logging with photo or voice features and a simpler interface.

- Pick MyFitnessPal if you want the largest food database and a more expansive fitness ecosystem.

- Pick CalMate if you want AI photo, text, and label logging with automatic fasting and a clean UI.

## Lose It: strengths and tradeoffs

Lose It is built for speed. Its Premium plan includes Snap It photo logging, AI voice logging, a barcode scanner, macro tracking, and intermittent fasting features. If you like logging by voice or photo instead of typing, Lose It feels quick. The tradeoff is that the best speed features are in Premium, so the free tier can feel limited once you get used to those shortcuts.

## MyFitnessPal: strengths and tradeoffs

MyFitnessPal has one of the biggest food databases and a long list of integrations. It tracks calories, macros, water, steps, and workouts, and it includes tools like meal planning. Premium adds barcode scanning, meal scan, voice logging, and net carbs mode. It is powerful, but the UI can feel busy, and the fastest logging features are paid.

## Logging speed

Lose It generally feels faster because it pushes photo and voice logging in the core flow. MyFitnessPal can be fast once you have a routine, but many quick tools are locked behind Premium. If speed is your main problem, Lose It has the edge.

## Accuracy and database

MyFitnessPal has a massive database that makes search easy. Lose It also has a large database, but its strength is the logging workflow rather than data size. If you want maximum database coverage, MyFitnessPal still leads.

## Pricing and premium features

Both apps are usable for free, but both paywall key features. MyFitnessPal Premium includes barcode scan and meal scan. Lose It Premium includes photo logging and barcode scanning. If you are willing to pay, both become more powerful. If you want a strong free experience, you may want to compare limits and pricing carefully.

## Where CalMate fits

CalMate is a newer alternative that focuses on speed without adding clutter. You can log from a photo, from text, or by scanning a nutrition label. It also supports barcode scanning and AI fixes for messy foods. Fasting is tracked automatically from your meal logs, and the interface is customizable with themes. Free users can log meals without limits and use AI on a weekly basis; Premium removes AI limits. If you want modern AI logging with a clean layout, CalMate is a strong middle ground between the two.

Bottom line: Lose It is faster, MyFitnessPal is bigger, and CalMate is simpler and more modern. Try CalMate free.